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>>
Melanie,
Sprint tri |
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| "WOW! Thanks for such a
timely response!! The workouts are going great. Each
week brings a new 'personal best' and that's really
motivating." | |
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>> Jeff,
Ironman tri |
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| "I took a
quick look at the plan and it looks great...Wow, I really
expected a canned plan, but this is very customized to my
needs." | |
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>> Kathryn,
Sprint tri |
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| "I have already started to
log my work outs. Thank you so much. The training
schedule is very helpful to me." | |
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>> Matt, Half
Ironman tri |
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| "The first
full week now complete it seems like a good program you
have and this is a good motivator for me to stay on
track." | |
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Jay, Olympic tri |
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| "The
training schedule has been just what I needed. I have
gone from just wanting to complete the Lifetime triathlon
to actually wanting to be competitive. My confidence has
increased dramatically thanks to your preparation."
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>>
Shelly, Sprint tri |
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"Thank
you SO much! I am so excited. I have given your website to
many people. I have never done anything like this before,
and I believe that I have been well prepared. I look
forward to continuing on with future training plans from
you." | |
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>>
Randy, Ironman tri |
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| "Your plan worked to perfection.
I finished my first Ironman in Florida this past weekend. I raised
$10,000 for my charity. My time was 12:43." | |
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>>
Lisa,
Olympic tri |
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| "thanks so
much for your great training program -fyi I did 2 sprint
tri courses last week it was great - ...I had lots of gas
in the tank when they were over (no soreness, easy
recovery) and I feel very confident - thanks to you :) you
are the bomb!" | |
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Why
wait? Get started today!
Do your first triathlon, improve your
performance for your next endurance event or get in shape,
at your own pace, with running, cycling and swimming
workouts. Use AllTriathlon.com's customised training
programmes to help you reach your fitness, endurance and
triathlon goals. To get started, complete the form
at the bottom of this page and endurance coach, Matt
Babcock, will organise a personalised training programme
focused at helping you attain your objectives according to
your abilities, time constraints, and training
preferences.
AllTriathlon.com training programmes are focused on helping
you systematically increase endurance and physical
performance. Each plan is engineered around you and
your goals. Use your plan to improve fitness,
prepare for a
specific event or to achieve optimum
performance for your entire season.
Each training plan is carefully organised to help you
prepare for a triathlon or endurance event by achieving three objectives:
1. Establish the necessary fitness base
2. Build the necessary endurance capacity
3. Develop confidence in your physical performance
To get started submit form
at bottom of this page. |
|
|
A Coach:
Matt is a NESTA Certified Endurance Sports Trainer and has coached
hundreds of athletes around the world. Matt started his
coaching career in 2001, and since then he has been
instrumental in helping beginner, intermediate and advanced athletes to
reach their triathlon performance goals. Matt has had
success coaching everyone from seasoned Ironman competitors to
first-time sprint distance athletes. His understanding
of the physical requirements, challenges and needs of
triathletes at all levels has allowed Matt to be very
effective at providing valuable support and insight to each of
his athletes.
An Athlete:
Matt is an amateur triathlete who consistently places high
among athletes in his age category. Matt participated in his
first endurance event at age 8 and has made health and
athletic excellence a personal pursuit ever since. As a
collegiate athlete Matt was exposed to various nutrition and
training regimens that have helped him to enjoy success
competing as a triathlete. He has experience completing
triathlon events from sprint to Ironman and has finished
numerous ultra-distance cycling events, marathons and running
events.
A Motivator:
Matt has helped to motivate hundreds of athletes to reach
for and achieve their athletic performance and fitness
goals. Matt understands how challenging it
can be to manage a busy schedule and fit time in for
training. Regardless of your daily schedule, he can prepare
a personalised training plan that is specific to the time that you
can allocate to training. Each plan is customised to fit
your training preferences and becomes a highly motivating "road
map" that can guide you to the successful
achievement of your goals. Let Matt help you to accomplish
your triathlon and endurance sport objectives.
To get started submit form below.
To contact Matt:
mattdbab@ureach.com |
Train
with focus and purpose with a personalised training
plan!
"Last Saturday I completed IM Florida. I had a great time! I felt
really strong the entire race. (Finish time 11h20m). I'm really
happy with my results especially in the marathon. I always have
struggled with my running in races in the past; but definitely not
this time....The training plan that you created for me worked
perfectly! It was really hard for me balancing family, work
and training but the sacrifice was well worth it.
This is the best race that I have had in ten years of doing
triathlons. And the best of all, it happened during my
first full IM.
I want to thank you. Honestly,
initially I was skeptical about the training...But as soon my body
started to respond to it my confidence started building. After all
the training you put me through I was ready for it!
I had a blast! I will be
back for an IM soon. It is amazing what your body can do with
proper guidance and discipline. I just turned 39 and I feel better
and stronger than ever.
Many thanks
for your help!! I know that I will be asking you again for your
guidance in the near future."
- Ismael, Ironman Triathlon
"Firstly I want to say thank you
to your programme that I followed for my first Half Ironman,
which I completed on 16 June. It has to have been the best High I
have ever experienced,crossing that finishing line and still in so
much comfort!! I felt like I was winning a gold at the Olympics!!
So thank you for helping me get there so well prepared."
- Alison, Half Ironman Triathlon
"Your plan worked to perfection.
I finished my first Ironman in Florida this past weekend. I raised
$10,000 for my charity. My time was 12:43."
- Randy, Ironman Triathlon |
|
Train
with focus and purpose with a personalised training
plan!
"For
the second time now, I want to thank you for having such
a terrific training program. I have now completed my
second triathlon. A feat that I am very proud of. I KNOW
that the reason I have been able to compete in both
triathlons, is due to my desire matched with the great
training programs you have designed for me. No injuries.
Just success and confidence as I continue to learn more
about the sport and improve my individual performance.
THANK YOU!!!"
- Shelly, Sprint Triathlon
|
"I finished my first sprint triathlon last
weekend. I felt very prepared and finished faster than I thought I
would...I have told everyone about your program and reason for my
success and motivation...I have met so many wonderful people
because of the triathlon. Thanks again for helping me make it
happen."
- Britt, Sprint Triathlon
"So far my
training is going very well. I feel much better orginized
and the alltriathlon.com site is exactly what I need to log and
keep track of training."
- Pedro, Ironman Triathlon
"I just wanted to thank you for the
program. I started immediately... I would be completely lost
without the program. I have more confidence now knowing that I
have a program that is specifically designed to make me
ready. Once again thanks."
- Henrietta, Sprint Triathlon
"I have my Olympic distance Tri this
weekend. I am ready. The training plan that you prepared has me well prepared. I have done 2 Sprint Tris in preparation and I am feeling very good about this weekend."
- Geoff, Sprint/Olympic Triathlon
"Thank you so much for the training plan, it's wonderful and very
helpful. I've been out of shape for a while and since I
started training for the tri (5 wks to go!) the extra weight is
coming off faster - go me!! I also bought one of your plans for my
mom who also does the tri. and she loves it."
- Shohn, Sprint triathlon
"Thank you for the training schedule...I
looked thru all the reports and this is exactly what I need"
- Randy, Sprint triathlon
"Thanks. I am extremely active in soccer
and other sports, but have always wanted to do a tri - just never
knew how to train. Thanks to your website, I now have a plan."
- Dawn, Olympic triathlon
"thank you very
much for taking the time to adjust the program to my needs..." - Dan, Olympic/Half Ironman triathlon
"Thanks so much...this will be extremely helpful."
- Robin, Sprint triathlon
"This is SO cool! I'm really psyched to
follow your program and do my first tri. Thanks for getting
that done so quickly."
- Cathy,
Sprint triathlon
"...thanks..it looks great." -
Edward, Half Ironman tri
"..thank you for such a great program.
My first workout is already in the bag!" - Annie,
Sprint triathlon
"Thanks for the program." - Laura, Sprint triathlon
"I have been
following your training plan to the letter, I have felt better
with your regimen than the haphazard training I did on my own for
my first two triathlons."
- Paul, Olympic Triathlon
"Thanks for the training program. I'm excited to start
tomorrow." - Megan, Sprint triathlon
"Thank you very much, it looks
excellent!"
- Brent, Half Ironman triathlon
"I just received my 16 week program for an
Olympic distance triathlon. The program looks great, I can't wait
to start training."
- Adam, Olympic triathlon
"Oh Boy! I took the plunge. Something I
have always wanted to do...I do want to complete a triathlon and
get into shape doing it." - Whitney, Sprint Triathlon
"Thank you for the Training plan, I like the way it build up the
training. Again ,Thank you." - Bill, Half
Ironman triathlon
"Just rec'd the training schedule and I
can't describe how fired up I am!!" - Stan, Sprint
Triathlon
"Thanks for doing this for me, I really
appreciate it...I really like the web site. I can't wait to
get started and its going to be a lot easier with your program.
Thanks again!"
- David, Sprint triathlon
"Thank you very much for such a prompt
reply...I'm having fun having a training program - even if I
can't always get the workouts in - it is definitely a great
motivator to have it there. I'm working on my husband to
sign up!! :-) "
- Karen, Sprint triathlon
"Thank you for your help!! I really am
liking the program. It gives me a plan. (I work well with
structure)"
- Kaema, Half Ironman
triathlon
"Well what a time to
get your email. I was just sitting here thinking I would never
be able to do a triathlon and then I got your email that started
"you can do this!". It is just what I needed to hear. Thanks for
the training schedule and for the motivation." -
Maria, Olympic triathlon
"Thanks. I have been following your
workout very closely and can see the clothes starting to fit
better. Anyways, I feel confident that I will be
physically ready to do my first triathlon. Thanks again."
- Jonathan, Olympic Triathlon
"I wanted to thank you so
much for sending me an eight week sprint-triathlon
training schedule via the internet. Today I competed in
my first sprint-triathlon ever. I am hooked! I am a 42
year old stay-at-home mom. This was a wonderful
experience for me. I enjoyed the whole process of getting
in shape, and completing the race. My goal was to finish
the triathlon and not stop! I accomplished my goal and
did the race in 1 hour and 33 minutes....Thank you again
for your encouragement."
- Jodi, Sprint Triathlon |
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What's included in each
personalised training plan package?
 |
Endurance workouts organised to
fit your training goals, preferences, ability and
constraints |
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Periodisation
of workout training phases to promote peak performance for an event or entire season |
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Online access to your training plan using AllTriathlon.com's Online Training System (No additional fee.) |
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Access to online training log and analysis tools on AllTriathlon.com's Online Training System (No additional fee.) |
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Mobile-friendly training plan access |
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Workout intensities notated for each session (HRM, Power Meter, Pace or Perceived Exertion) |
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Workout
distances provided in miles and km |
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Suggested
strength training workouts |
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Unlimited
coach support via email |
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Up to 2
training plan modifications per month |
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Pricing:
Training Plan Startup Fee: £35
Planning and Coaching Fee: £5/wk (4 week minimum)
|
Wks |
Amt (£) |
Wks |
Amt (£) |
Wks |
Amt (£) |
Wks |
Amt (£) |
| 4 |
55 |
17 |
120 |
30 |
185 |
43 |
250 |
| 5 |
75 |
18 |
125 |
31 |
190 |
44 |
255 |
| 6 |
65 |
19 |
130 |
32 |
195 |
45 |
260 |
| 7 |
70 |
20 |
135 |
33 |
200 |
46 |
265 |
| 8 |
75 |
21 |
140 |
34 |
205 |
47 |
270 |
| 9 |
80 |
22 |
145 |
35 |
210 |
48 |
275 |
| 10 |
85 |
23 |
150 |
36 |
215 |
49 |
280 |
| 11 |
90 |
24 |
155 |
37 |
220 |
50 |
285 |
| 12 |
95 |
25 |
160 |
38 |
225 |
51 |
290 |
| 13 |
100 |
26 |
165 |
39 |
230 |
52 |
295 |
| 14 |
105 |
27 |
170 |
40 |
235 |
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|
| 15 |
110 |
28 |
175 |
41 |
240 |
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|
| 16 |
115 |
29 |
180 |
42 |
245 |
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How
does it work?
Step 1:
Submit your training preferences by completing
and submitting the form below.
Step 2: Submit payment by credit card or
e-check.
Step 3: Matt will build your training programme within
2-3 business days of your order. When your plan
is ready, you will receive an email notification providing you
with a username and password
to access your
training program using the
Online Training System.
To get started submit form below: |
AllTriathlon.com accepts:
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STEP 1:
|
Enter Your Training Preferences. |
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