Motivating, training and informing endurance athletes around the world.

"As you know Ironman Wisconsin was my first Ironman, in my first season of Tris. Your schedule had me more than ready for the challenge at hand. Overall, I had a solid day. A relaxed swim, a controlled bike and a pain-free run. In short, with your help and advice I met all of my goals...performed at my best, while having fun and enjoying the experience. Thanks." - Jeff, Ironman Triathlon >> Melanie, Sprint triathlon "WOW! Thanks for such a timely response!! The workouts are going great.  Each week brings a new 'personal best' and that's really motivating." >> Geoff, Olympic triathlon "I have my Olympic distance Tri this weekend.  I am ready.  The training plan that you prepared has me well prepared.  I have done 2 Sprint Tris in preparation and I am feeling very good about this weekend." >> Kathryn, Sprint triathlon "I have already started to log my work outs.  Thank you so much.  The training schedule is very helpful to me." >> Matt, Half Ironman tri "The first full week now complete it seems like a good program you have and this is a good motivator for me to stay on track."

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